Rock Creek Sports Club employees dominated at The Test of Einherjar at Viking Performance Training competition this past weekend in West Virginia!
Personal Trainer, Devin Knox, won Best Overall Lifter and Best Powerlifter. Receptionist, Emily, placed 2nd in her weight class and earned 3rd best overall powerlifter. Maintenance staff, Gino, won 1st in his weight class. Check out the photos for lift numbers.
Devin’s Clean and Jerk. His meet numbers:
Clean and Jerk 264lbs
Snatch 214lbs
Squat 520lbs
Bench 400lbs
Deadlift 605lbs
Devin’s Squat
He won Best Overall Lifter
Best Powerlifter
3rd Best Weightlifter
1st in his weight class.
Emily’s Clean and Jerk. Emily’s numbers:
Clean and Jerk 125lbs
Snatch 88lbs
Squat 300lbs
Bench 135lbs
Deadlift 335lbs
Emily’s Squat.
Emily won 3rd best overall powerlifter
2nd in her weight class
Congratulations Emily!
Gino’s Snatch. Gino’s numbers:
Snatch 115lb
Clean and Jerk 115lbs
Squat 350lbs
Bench 230lbs
Deadlift 420lbs
Congratulations to Devin, Emily and Gino for all they accomplished!
